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Exposure Games · Dailies

Daily games to practice exposure

Dailies are exposure games that reset every day. Return daily to build a recovery habit, share with your friends and family to stay motivated. How long of a streak can you create?

Today’s gamesNext set at your local midnight

1Pick today's game

STEPS
Daily

Word Guess

A hidden word every day. Six tries, color feedback after each guess.

Pick your fear to play
TextResets at local midnight
Daily

Mini Crossword

A fun mini grid every day. Every clue and answer is exposure practice.

Pick your fear to play
TextResets at local midnight
Daily

Paint by Numbers

A new picture every day, revealed cell by cell as you fill it in. The image appears slowly, so you set the pace.

Pick your fear to play
Cartoon images, stock and real photographsResets at local midnight

2Pick your fear

Each fear gets its own set, built from its own content. Free, no signup, and new every day.

Animals

ArachnophobiaFear of spidersOphidiophobiaFear of snakesCynophobiaFear of dogsEntomophobiaFear of insectsAilurophobiaFear of catsApiphobiaFear of bees and waspsMusophobiaFear of mice and ratsGaleophobiaFear of sharks

Health and body

EmetophobiaFear of vomitingHemophobiaFear of bloodTrypanophobiaFear of needlesMysophobiaFear of germsIatrophobiaFear of doctors and hospitals

Situations

AcrophobiaFear of heightsAerophobiaFear of flyingClaustrophobiaFear of enclosed spacesAstraphobiaFear of thunder and lightningAgoraphobiaFear of leaving safe placesPanicFear of panic attacksSocial anxietyFear of being judgedThalassophobiaFear of deep waterAmaxophobiaFear of driving

Other

CoulrophobiaFear of clownsDentophobiaFear of dentistsSeparation anxietyFear of being apartSchool phobiaFear of going to schoolTest anxietyFear of exams and being tested

Ready for the full program?

These games are a free sample of graded exposure. Bia builds a complete, personalized plan for your fear, with guided lessons, exercises, and progress tracking.

  • A step-by-step plan. Step-by-step lessons and graded, supported exposure for your fear.
  • Saved progress. Track how your anxiety changes over time.
  • Anywhere. On web, iOS, and Android, with adult and child versions.
Start with Bia

Helping a child or teen? Try Bia for Kids.