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Exposure Games · Dailies

Daily games to practice exposure

Dailies are exposure you can repeat. Every day the set rebuilds itself from your fear's own content library, so there is always something new to face. Everyone working on the same fear gets the same games that day, and they roll over at midnight where you are.

Today’s gamesNext set at your local midnight
SPIDE
Daily

Word Guess

A new hidden word every day, drawn from your fear's vocabulary. Six tries, color feedback after each guess.

TextResets at local midnight
Daily

Mini Crossword

A fresh mini grid every day. Every answer is a word from the fear itself.

Text and cartoon imagesResets at local midnight
Daily

Paint by Numbers

A new picture every day, revealed cell by cell as you fill it in. The image appears slowly, so you set the pace.

Cartoon images, stock and real photographsResets at local midnight

Pick your fear

Each fear gets its own set, built from its own content. Free, no signup, and new every day.

Health and body

Situations

Coming soon: Arachnophobia, Ophidiophobia, Cynophobia, Entomophobia, Hemophobia, Trypanophobia, Acrophobia, Claustrophobia, Astraphobia, Coulrophobia, Dentophobia. These fears have a profile and a page, but no games to play yet.

The full program

Ready for the full program?

These games are a free sample of graded exposure. Bia builds a complete, personalized plan for your fear, with guided lessons, exercises, and progress tracking.

  • A step-by-step plan. Step-by-step lessons and graded, supported exposure for your fear.
  • Saved progress. Track how your anxiety changes over time.
  • Anywhere. On web, iOS, and Android, with adult and child versions.
Start with Bia

Helping a child or teen? Try Bia for Kids.