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Dailies · Social anxiety

Today’s social anxiety games

Games for fear of being judged that rebuild themselves every day from Social anxiety’s own content library. Everyone working on this fear gets the same set today, and it resets at your local midnight.

  1. 1Pick a gameThree to choose from today
  2. 2Pick your fearSocial anxiety
  3. 3PlayA few minutes, no signup
Today’s gamesNext set at your local midnight

1Pick today's game

STEPS
Daily

Word Guess

A hidden word every day. Six tries, color feedback after each guess.

Play today's game
TextResets at local midnight
Daily

Mini Crossword

A fun mini grid every day. Every clue and answer is exposure practice.

Play today's game
Text and cartoon imagesResets at local midnight
Daily

Paint by Numbers

A new picture every day, revealed cell by cell as you fill it in. The image appears slowly, so you set the pace.

Play today's game
Cartoon images, stock and real photographsResets at local midnight

More than a daily?

The dailies are the short, repeatable set. The full library has 5 graded games for fear of being judged, from neutral text up to real photographs.

All Social anxiety games
The full program

Ready for the full program?

These games are a free sample of graded exposure. Bia builds a complete, personalized plan for your fear, with guided lessons, exercises, and progress tracking.

  • A step-by-step plan. Step-by-step lessons and graded, supported exposure for your fear.
  • Saved progress. Track how your anxiety changes over time.
  • Anywhere. On web, iOS, and Android, with adult and child versions.
Start with Bia

Helping a child or teen? Try Bia for Kids.